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Exclusive Pumping Schedule Workbook

The Exclusive Pumping Schedule workbook has everything you need to plan out a workable pumping schedule and make a plan to NOT miss pumping sessions, no matter what you need to do in a given day. 

It will help you answer the following questions:

How many times should I pump in a day?

How long should my sessions be?

Should I pump every time my baby eats? Or every X hours? Or on a set schedule?

Do I need to pump at night?

What if I need to go somewhere during my scheduled pumping session?

How do I pump when my baby won't let me put her down?

You can get through it in about an hour while you pump and be on your way to being an organized, on-the-go, badass pumping mama!

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Exclusive Pumping Schedule Workbook

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